Double S Instructional Systems

Promoting Healthy Lifestyle Choices for People with Developmental Disabilities

Meal Planning and Exercise | Double S Instructional Systems

  • Meal Planning and Exercise Guide
    Meal Planning and Exercise Guide

    This three unit meal planning and exercise guide covers basic nutrition knowledge, planned meals, and a beginning exercise program. It is designed to be used by an individual with moderate to mild intellectual disabilities with the help of a learning partner -- e.g. parent, direct support staff, advocate.