At Double S Instructional systems (www.doublesinsructional.com) we are busy developing programs to help people with developmental disabilities and their care providers live healthier lifestyles. But what is meant by healthy lifestyle? It seems that it is important to first define what a healthier lifestyle is and why it is important. To put it simply a lifestyle is how we live our lives. Our individual lifestyle is composed of a variety of habits. In later blogs we will go more into habits,…
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